Qured Blog

Nutrition tips to fight the flu

Colds and flu viruses come in all shapes and sizes, from a mild sniff and blocked nose to the dreaded ‘man flu’ and entirely necessary week off work to recover. However, your diet can play a big part on how susceptible you are to illness. So what can we eat to stave off the flu […]

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7 Immune-Boosting Foods

Nutritionists are often telling us what food is healthy and why. With increasing numbers of patients being diagnosed with diabetes, cancers and lung disease every year we need to remember the important role that our diet plays. Take a look at these 7 superfoods that we should try to eat more of… 1) Fruit Citrus […]

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Top Symptom Searches

A child’s health and wellbeing is always a paramount concern in any parent’s mind. When a child starts to become unwell, parents often turn to the Internet for advice on symptoms and possible diagnosis. Whilst there’s access to a wealth of information at the touch of a button, you can’t always ensure you’re getting accurate […]

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