blog

6 tips to get your children active

As we found in our previous blog post it’s in the interest of our children’s health that we take steps to make sure they are physically active. But that’s not to say you need to impose a boot camp along with the 5-... Read more

Should we take measures to get our children active?

‘Attached to a screen’, ‘never get outside’, ‘don’t climb trees like I used to do’… just some of the criticisms lumped at today’s children from those wearing rose-tinted glasses? Unfortunately, the ster... Read more

4 tips to keep children safe in the sun

Joyously, the heatwave that Britain has experienced in recent weeks is set to continue. Not only does this give our favourite conversation starter a positive spin, but it’s also a fantastic time for kids to play outdoo... Read more

Does Red Wine Really Have Significant Health Benefits?

“A cheeky glass of red is fine darling, I’m upping my antioxidants!” We all used to hear our mothers claim repeatedly. “If you say so mum,” we would reply, unconvinced. However, as we got older, many of us surr... Read more

How Close Actually Are We to Finding a Cure for Cancer?

If you read the news regularly, the word ‘cancer’ is difficult to escape. The extensive media attention given to the word is not without reason; cancer is now the leading cause of death globally. According to the WHO... Read more